Cedar Springs has been the premier racquets and fitness facility in Southern Ontario for MORE THAN 40 YEARS.
Providing kids and teens with an opportunity to build a solid sense of self in order to become healthy confident citizens of the future.
Blossom Yoga & Fitness is a relaxed and friendly studio offering a full range of yoga and fitness classes. Located in West Hamilton, we are ideally situated to serve the communities of Ancaster, Dundas and Hamilton.
At Cedar Springs you and your family can "Live the resort life in Burlington" Use the facilities and teach your family the importance of fitness.
I offer unique and comprehensive Prenatal Classes and Breastfeeding/Postpartum support. I am now offering 1 Day Prenatal Crash Courses! I look forward to meeting you and your growing family :)