Chi School classes are joy-filled, play-based classes. Through guided meditations, yoga flows, strengthening and release exercises to boost mood and reset your body’s operating system, curated music, and science-sourced activities that engage body and mind.
In this 60-75 minute Chi Kids
experience, kids discover how to focus, use the technology of their
breath, and create strong, flexible bodies and minds. The play-based
teaching will give your child the tools to clear away stress, turn
distraction into calm, and strengthen their optimistic mind.