Use the power of the water to lose weight, tone and build muscle, and get strong, contributing to functional movement on land. See class descriptions for more information about what you can achieve with the core capabilities and balance of water power. Check out our Facebook community here!
*We also do aqua personal training, FUN corporate and group events, and staff training through the Canadian Aquafit Leadership Alliance (CALA).
About the Owner/Trainer:
Alison is an energetic dynamo. Through her love of and expertise in the water, motorcycle race training, and personal injury recovery, Alison fine-tuned her passion for H2O ...