Rise Adventure & Wellness Solutions

Rise Adventure & Wellness Solutions


Rise Adventure & Wellness Solutions is a small locally owned business that offers services in the areas of fitness, adventure, equestrian and wellness.

Rise fitness programs include indoor and outdoor group fitness classes, personal training sessions, sport specific cross-training and yoga. Our goal is to provide a safe, intimate and supportive environment to encourage life-long participation and adherence to physical activity.  

Rise adventure programs will include hiking, orienteering, rock climbing, and paddle sports programs. These programs are designed to offer an alternative way to enjoy the outdoors and participate in fitness. Adventure programs have been found to improve self-efficacy, self-concept and confidence.

Rise equestrian programs provide an alternative way to participate in physical activity while building fundamental skills needed for horseback riding. Our programs include private, group and vaulting lessons as well as therapeutic riding for those with physical, cognitive and emotional disabilities. These classes will be tailored to meet the specific needs of each individual.  Our equestrian programs run out of Hunt Valley South - 5960 Hunt Road. 

At Rise we have regular educational seminars, one day retreats, weekend retreats and special events that will touch on one or more of the key wellness principles.


 Fitness rates (includes group exercise and yoga):

    Drop-in        $17.00 + GST

    Youth Drop-in    $15.00 + GST 

    6-8 week sessions    varies

    10 X pass    $160.00 + GST

    10 X youth pass    $140.00 + GST


    6 week introduction to Riding    $249.00 + GST

    Group lesson    $45.00 + GST

    Private lesson    $55.00 + GST

Pro-d day Camps:

    Equestrian (full day)   $80.00 + GST

    Equestrian (half day)    $50.00 + GST 


Rates vary for all seminars, registered classes and specialty programs. See our website for more information! 


Rise is a new locally owned small business! It has always been and continues to be our passion to provide physical activity opportunities that are accessible and successful for everyone!

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