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Standing dives into deep water and underwater swims of five metres will be introduced. New swimming skills include whip kick on front and breaststroke arm drills. Greater swimming distances of 25 metres are set for both front and back crawl. The 2...
6-17 yrs, 175 sessions (see more)
Shallow dives and tuck jumps (cannonball) are the entries into the water practised at this level. These swimmers will master back somersaults in the water, stationary eggbeater kick, head up front crawl and breaststroke. Interval training and spri...
6-17 yrs, 23 sessions (see more)
Sideways entry into deep water wearing a lifejacket as well as interval training will be introduced at this level. Other swimming skills include flutter kick on their back and side, whip kick in a vertical position and distance swims of both front...
6-17 yrs, 207 sessions (see more)
Swimmers will practice kneeling dives, forward roll into deep water, handstands and front somersaults in water. They'll work on front crawl, back crawl, whip kick on back, and include interval training. Prerequisite: Swim for Life - Swimmer 2.
6-17 yrs, 244 sessions (see more)
Swim Patrol is a pre-Bronze modular program which focuses on 3 major themes: water proficiency, first aid skills and recognition & rescue. Skill items range from time swims, endurance swims, swimming with clothes, Water SmartÂ® behavior, rescue ...
8-17 yrs, 23 sessions (see more)
This level is the foundation for swimming skill development. It includes safe entries into various depths of water, treading water with sculling action of hand, breath control, opening of the eyes under the water, front and back floats, lateral ro...
6-17 yrs, 218 sessions (see more)
The preschoolers will work on the skills outlined for their appropriate swim level, but will also have the opportunity to gain and/or perfect skills from the combined swim level.
3-5 yrs, 81 sessions (see more)
Parent & Tot is aimed at children from 6 months to 3 years and their parents. Based on the principal of 'Within Arms' Reach', Parent & Tot focuses on close playful interaction and shared fun between child, parent and the water.
6mth-5yrs, 68 sessions (see more)
These youngsters will perform a sideways entry into deep water wearing a lifejacket. They will recover objects from the bottom in waist deep water. They will master independent front and back floats, lateral rollovers, front and back glides and f...
3-5 yrs, 168 sessions (see more)
The preschooler will be introduced to the skills outlined in their appropriate swim level, but will also have the opportunity to gain and/or perfect skills included in the combined swim level.
3-5 yrs, 46 sessions (see more)
Learn to Swim for Adults - Level 1 is designed specifically for adults and adolescents who are non-swimmers. The instructor works toward meeting individual needs and interests. Learn basic breathing techniques, movement skills, front and back fl...
13+ yrs, 3 sessions (see more)
4812 14th Ave SE, Calgary, Alberta, T2A 0K9
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