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Standing dives into deep water and underwater swims of five metres will be introduced. New swimming skills include whip kick on front and breaststroke arm drills. Greater swimming distances of 25 metres are set for both front and back crawl. The 2...
6-17 yrs, 175 sessions (see more)
These youngsters will jump into chest deep water and learn to submerge and to exhale underwater. They will be introduced to lateral rollovers and will practice front and back glides as well as flutter kick wearing a lifejacket or other buoyant aid...
3-5 yrs, 325 sessions (see more)
The preschoolers will work on the skills outlined for their appropriate swim level, but will also have the opportunity to gain and/or perfect skills from the combined swim level.
3-5 yrs, 81 sessions (see more)
These preschoolers learn to enter and exit shallow water safely and to put their face in the water blowing bubbles. They will learn to move safely in shallow water and to wear a lifejacket to be comfortable with floats and back glides.
3-5 yrs, 358 sessions (see more)
Parent & Tot is aimed at children from 6 months to 3 years and their parents. Based on the principal of 'Within Arms' Reach', Parent & Tot focuses on close playful interaction and shared fun between child, parent and the water.
6mth-5yrs, 68 sessions (see more)
These youngsters will perform a sideways entry into deep water wearing a lifejacket. They will recover objects from the bottom in waist deep water. They will master independent front and back floats, lateral rollovers, front and back glides and f...
3-5 yrs, 168 sessions (see more)
Sideways entry into deep water wearing a lifejacket as well as interval training will be introduced at this level. Other swimming skills include flutter kick on their back and side, whip kick in a vertical position and distance swims of both front...
6-17 yrs, 207 sessions (see more)
Swimmers will practice kneeling dives, forward roll into deep water, handstands and front somersaults in water. They'll work on front crawl, back crawl, whip kick on back, and include interval training. Prerequisite: Swim for Life - Swimmer 2.
6-17 yrs, 244 sessions (see more)
Swim Patrol is a pre-Bronze modular program which focuses on 3 major themes: water proficiency, first aid skills and recognition & rescue. Skill items range from time swims, endurance swims, swimming with clothes, Water SmartÂ® behavior, rescue ...
8-17 yrs, 23 sessions (see more)
This level is the foundation for swimming skill development. It includes safe entries into various depths of water, treading water with sculling action of hand, breath control, opening of the eyes under the water, front and back floats, lateral ro...
6-17 yrs, 218 sessions (see more)
These independent preschoolers will master short swims of front crawl (5 m) and will be introduced to side glides and flutter kick performed on their side. New challenges such as opening the eyes underwater, pendulum rollovers onto the back and tr...
3-5 yrs, 15 sessions (see more)
These skilled preschoolers will demonstrate that they can support themselves in deep water for 10 seconds using the sculling action and a supportive kick. Wearing a lifejacket, they will practice a forward roll entry into deep water. Whip kick, b...
3-5 yrs, 11 sessions (see more)
This course is designed to help the swimmer who has not completed the stroke requirements in Lifesaving Swim for Life - Swimmer 4 program. Stroke mechanics for front and back crawl, whip kick and breaststroke arm drills are practiced.
6-17 yrs, 4 sessions (see more)
Learn to Swim for Adults - Level 1 is designed specifically for adults and adolescents who are non-swimmers. The instructor works toward meeting individual needs and interests. Learn basic breathing techniques, movement skills, front and back fl...
13+ yrs, 4 sessions (see more)
Registered Pre &/or Post Care for Swim & Fun Day Camps, Sailing Day Camps and various other Sport Day Camps.
All Ages, 18 sessions (see more)
Flag it, kick it, throw it! Participate in a variety of sports that may include ultimate frisbee, soccer, ball hockey, lacrosse, flag football, swimming and more. What better way than to spend a day learning new skills while having fun in the outd...
7-12 yrs, 3 sessions (see more)
This course is designed to help the swimmer who has not completed the stroke requirements in the Swimmer 5 or 6 program. Front crawl, back crawl and breaststroke mechanics are improved.
6-17 yrs, 3 sessions (see more)
810 13 Ave NE, Calgary, Alberta, T2E 8A1
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