How Nutrition Affects Your Sleep & Brain Health

How Nutrition Affects Your Sleep & Brain Health

Nutrition is fundamental to a healthy lifestyle. Come for a discussion and food sampling with a registered dietitian to learn which foods support sleep and a healthy brain.

Event is free; preregistration is required.

All Ages
Bellevue Family YMCA
14230 Bel Red Rd, Bellevue, Washington, 98007 See Map
Thurs,
from 2pm to 3:30pm
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Bellevue Family YMCA
14230 Bel Red Rd

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