Breathwork Journey

Breathwork Journey

This activity has finished and is no longer running.

Join us for a fresh start to the new year.

In this journey, you'll deepen your relationship with your body, mind and spirit through a profound inner journey with conscious connected breathwork.


*Freedom from limiting patterns, beliefs and dis-ease in the body

*Healthier nervous system/adrenal function

*Increased capacity and resiliency

*A deeper understanding of and compassions for yourself and others

*Knowledge of the mechanics and impact of the breath


Your outer world reflects your inner. Through the potency of your breath, you’ll strengthen your inner foundation and open to your true relationship with abundance and what's wanting to come alive within you.


*A fully supported breath journey with individualized breath pattern correction

*Debriefing and group/individual sharing

*Tips and tools for integration and creating sustainable shifts

*Light refreshments

*Integration support as needed

All Ages
Yoga Haven
2120 Broad St,, Regina, Saskatchewan, S4P 1Y5 See Map
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Yoga Haven
2120 Broad St,

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