Art of Balance Meditation Group: Creating Boundaries

Art of Balance Meditation Group: Creating Boundaries

Art of Balance is a monthly meditation group, facilitated by Shannon Knorr at RBA Creative. Focusing on self connection/healing/care/growth; using guided meditation, writing, reflection, breathing awareness and somatic exploration. Each month we offer a different focus.

This Month: Creating Boundaries & Finding Your Voice
What does making or creating boundaries mean to you? Does this mean putting up a wall? Or is creating a boundary taking up more of YOUR space; being more and more of who you truly are. We will explore healthy ways to create boundaries in different parts of our lives; personal relationships, our work relationships and friendships. Find and use your true inner voice to discover the power in your vulnerability.

$20 per person, please purchase ticket in advance
SPACE IS LIMITED

3718 MacArthur Blvd., Oakland

All Ages
RBA Creative
3718 MacArthur Blvd., Oakland, California See Map
Sun,
from 10am to 11:30am
$25
This event was tagged in:
Weekend
Visit Event Website
RBA Creative
3718 MacArthur Blvd.

More Events You Might Like


See All Events

Explore More of ChatterBlock


Find Kids Activities

Browse upcoming events, or schedules of classes and camps, all tailored to families.

Plug In Locally

Find kid-friendly businesses & places and read experiences from other parents.

One-Stop Resource

We can help with your child's educational needs or even their next birthday party.