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Art of Balance Meditation Group: Creating Boundaries

Art of Balance Meditation Group: Creating Boundaries

This activity has finished and is no longer running.

Art of Balance is a monthly meditation group, facilitated by Shannon Knorr at RBA Creative. Focusing on self connection/healing/care/growth; using guided meditation, writing, reflection, breathing awareness and somatic exploration. Each month we offer a different focus.

This Month: Creating Boundaries & Finding Your Voice
What does making or creating boundaries mean to you? Does this mean putting up a wall? Or is creating a boundary taking up more of YOUR space; being more and more of who you truly are. We will explore healthy ways to create boundaries in different parts of our lives; personal relationships, our work relationships and friendships. Find and use your true inner voice to discover the power in your vulnerability.

$20 per person, please purchase ticket in advance

3718 MacArthur Blvd., Oakland

All Ages
RBA Creative
3718 MacArthur Blvd., Oakland, California See Map
This event was tagged in:
Academics Writing
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RBA Creative
3718 MacArthur Blvd.

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