Art of Balance Meditation Group: Forgiveness As A Practice

Art of Balance Meditation Group: Forgiveness As A Practice

This activity has finished and is no longer running.

Art of Balance is a monthly meditation group, facilitated by Shannon Knorr at RBA Creative. Focusing on self connection/healing/care/growth; using guided meditation, writing, reflection, breathing awareness and somatic exploration. Each month we offer a different focus.

This Month: Forgiveness as a practice
Forgiveness is something that many of us struggle with. What is forgiveness? How do we begin to forgive? We will look at these questions for ourselves and start to begin the practice of forgiveness. When we learn to forgive we create space in our lives, bodies and minds for experiences we want and release the negativity of the past.

$25 per person, please purchase ticket in advance

3718 MacArthur Blvd., Oakland

All Ages
RBA Creative
3718 MacArthur Blvd., Oakland, California See Map
This event was tagged in:
Academics Writing
RBA Creative
3718 MacArthur Blvd.

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