Mom and Baby Active ~ Wednesdays

Mom and Baby Active ~ Wednesdays

Do you like to be active and set personal goals? Then our Mom and Baby Active Program is for you! Join other local moms and babies for 8 weeks to reframe your mindset and begin a journey to loving the body you’re in.

This program is not just about fitness. It's about learning to nourish, love, appreciate, and care for our postpartum bodies. We'll sample different Mom and Baby fitness activities from our community, and learn all about our pelvic floor and cores and how to approach exercise safely. We'll spend time after each class with group activities that will leave us feeling more confident, positive, and empowered! We will also have one week when we are joined by Purple Elephant Photography for Mom and Baby Photos.

Come kick your fall off with other like-minded women on the path to living a stronger, healthier lifestyle.

All Ages
Mommy Connections - Regina
Regina, Saskatchewan
Wed, -
from 10:30am to 11:30am
This event was tagged in:
Mothers Day
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