Mindful Paddle & Floating Meditation

Mindful Paddle & Floating Meditation

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Join us for our popular and blissful Mindful Paddle & Floating Meditation sessions!! ♥ Close your eyes, reconnect with yourself and nature as you float across the lake.

Our instructor will help guide you to quiet your mind and settle in to experience an hour of living in the moment. A perfect chance to re ground and enjoy a little ‘me time”.

All paddles will have a group leader and we will all paddle together through our chosen route beginning with the mindful paddle and ending with the floating meditation. Your instructor will be there to offer techniques and guidance. Each paddle or float will vary depending on the instructor and conditions. Floating meditations are done laying down on the board with your eyes closed as we drift across the lake. Our staff will look after the rest for you.

Paddles are suitable for those with some experience in paddling. No swimming ability needed.
Have your own board? Join us for a reduced cost!

***Book ONLINE OR EMAIL US TO RESERVE- burlingtonbeachrentals@gmail.com

All Ages
Binbrook Conservation Area
5050 Harrison Rd, Hamilton, Ontario See Map
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Free Weekend
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Binbrook Conservation Area
5050 Harrison Rd

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