Nervousy, restless, simply out of sorts, maybe you call it stress – more likely it doesn’t seem big enough to qualify as stress. You’re probably keeping it quiet, trying to keep from looking forward, because there are no answers there.
And its this undercurrent of stress that is quietly working in opposition to everything you've ever said you wanted...
Our bodies were designed for the natural world, and that is where it thrives. (Where we can handle natural stressors with ease and grace.) Now, a walk in the woods can be challenging in the city, so we're going to the spa instead!
Experience the vibe of nature, indoors and learn how to bring the ancient secrets of peace and calm back to our modern lives.
Instant stress relief whenever you need it (or think you maybe could use a bit of a boost)!
1036 King St W, Hamilton, Ontario See Map
from 3pm to 5pm
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