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If you are a first-time parent, or an experienced parent who wants to feel better-prepared for the birth of your child, a prenatal class is an excellent way to help you feel confident and well-informed as you approach childbirth.As Childbirth Educators, we offer non-biased information, support, encouragement, guidance, referrals, and education to families during pregnancy.
Classes include information on the following topics and are presented in a variety of methods, including group discussions, videos, and hands-on activities:
Healthy pregnanciesThe biology of labour and birthBirth optionsComfort measures, including tools for both natural and medicated pain reliefInterventionsNewborn care and breastfeedingResources
Classes will:Prepare you for birth, boost your confidence, and dispel many myths about labourEmpower expectant women and their partners to make informed decisionsInform expectant parents about early parenthood challenges such as breastfeeding, handling fatigue, and basic infant careEducate partners and help them understand the mechanics of labourProvide an unbiased space to learn about all of your labour optionsTaught by a Lamaze Certified Childbirth InstructorQuestion: Isn't Lamaze all about breathing?
Answer: It's a myth that Lamaze is all about breathing. The reality is the goal of Lamaze education is to increase a women's confidence in her innate ability to give birth. Breathing techniques are just one of the many things that help women in labour. We will be exploring all of the options available to help you birth with confidence as well as the six healthy birth practices for a safe and healthy birth.
We are very excited for you to attend our Childbirth Education Classes. When you register for these classes we require pre-registration and we will reserve a spot just for you!
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