COREFIT

Run by PISE (Pacific Institute for Sport Excellence)






Core strength and stability create a vital foundation for balance, posture, and coordinated movements. CoreFit is designed to target and strengthen all the muscle groups involved in supporting your core to help reduce the risk of injury and improve athletic performance.



Location and Program Information

Map to PISE (Pacific Institute for Sport Excellence)

Where: PISE (Pacific Institute for Sport Excellence)
4371 Interurban Road, Victoria, British Columbia, V9E 2C5


PISE is a national leader in physical literacy enriched programming for children and youth. PISE is fully accessible and offers programs, services and membership to the community. PISE works to help build a healthy, active community.

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