Tai Chi For Beginners

Run by Cosumnes Community Services Dept

Tagged in: Fitness

Tai Chi is a fun and energizing way to engage the body's natural capacity for self-healing and regeneration. The relaxed, gentle movements improve circulation, strengthen and tone muscles, promote wellness, longevity and mental acuity. These are ongoing, continuous classes. Enrollment accepted year round.

Location and Program Information

Map to Barbara Morse Wackford Community & Aquatic Complex

Where: Barbara Morse Wackford Community & Aquatic Complex
9014 Bruceville Rd, Elk Grove, California, 95758

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