Tai Chi

Run by Cosumnes Community Services Dept

18+ yrs
Sessions offered between

Tagged in: Fitness

Tai Chi is the ancient Chinese art of health maintenance and moving meditation. The natural, graceful movements are easy to learn and are perfect for any age. Regular practice relieves stress, increases energy, and strengthens and tones muscles.

Location and Program Information

Map to Barbara Morse Wackford Community & Aquatic Complex

Where: Barbara Morse Wackford Community & Aquatic Complex
9014 Bruceville Rd, Elk Grove, California, 95758

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