TRX Drop-In

TRX Drop-In

Do you want to gain muscle strength and endurance?  Try TRX suspension training, and make your body your machine.  Although it's easy to modify this workout for different fitness levels, be prepared to feel your muscles like you never have before!  This terrific total body and core workout will be taught in a small group fitness format.  (Caution for people with wrist or hand injuries.)

All Ages
Esquimalt Recreation Centre
527 Fraser St., Esquimalt, British Columbia, V9A 6H6 See Map
Fri, -
from 12:10pm to 12:55pm
Drop In - Adult: $5.75; Drop In - Senior: $4.25; Included With Pass: $0.00
This activity was tagged in:
Fitness Wellness
Esquimalt Recreation Centre
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Esquimalt Recreation Centre
527 Fraser St.

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