Wrestling

Wrestling

This activity has finished and is no longer running.

This wrestling camp will be focused on the fundamentals for takedowns and refining gross movement patterns for the wrestlers heading into Western Canada Games. The camp will have individual time blocks every day for beginners, North American Games Athletes, Western Canada games Athletes and the more advanced athletes to work on their individual needs.

These individual needs will be identified by the coaching staff at the beginning of camp with a Gap Analysis created by Olympian Leah Ferguson and National Level Certified Coach Jordan Ferguson.

MORNING AND AFTERNOON SESSIONS
These sessions will focus on learning technique and practicing the technique in games and situation live wrestling.

EVENING SESSIONS
These sessions will be varied between recovery and live wrestling sessions. Mindfulness, yoga, resilience/courage training sessions and grit workouts will be the focus of the evening training.

*Mini Dual Meet*
If numbers allow athletes will be put into team to experience a mini dual meet format.

12-17 yrs
Legion Athletic Camp at the International Peace Garden
This activity was tagged in:
Fitness Summer Camps
Legion Athletic Camp
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