Youth will be introduced to poses, sequences and breathing exercises that will help boost confidence, strengthen the body and improve posture. Participants will leave this class with a yoga toolbox to help manage stress and tension. This class will also explore partner yoga, meditation and yoga games!
*No class May 20
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Oaklands Community Association
Youth will be introduced to poses, sequences and breathing exercises that will help boost confidence, strengthen the body and improve posture. Participants will leave this class with a yoga toolbox to help manage stress and tension. This class will also explore partner yoga, meditation and yoga games! |
Sun, 11am - 11:45am - |
45 or drop-in $11 |
The Oaklands Community Association is committed to strengthening the Oaklands community by providing programs, services and resources for all its residents, businesses and visitors in the City of Victoria, BC.