PreNatal Yoga

Run by McTavish Academy Of Art



Class: Pre-Natal Yoga
Instructor: Alyssa Jean Gardner
Drop ins are welcome
Session 1: Thursdays, January 11th – March 1st
Session 2: Thursdays, April 5th – May 24th
Time: 7:15pm – 8:15pm
Level: Suitable for beginners and ongoing students
Investment: $100 (for all 8 classes)
Drop ins are welcome. ($15/class)
Enjoy a safe pre-natal yoga practice guided by Certified Doula and Yoga Teacher, Alyssa Jean. Alyssa will gently guide you through yoga practices that support the physical changes and common aches during pregnancy. Create friendships with other moms in the community while learning simple yet profound methods to relax, de-stress and prepare you for labor and childbirth.

A minimum of 6 participants required for this class to run as scheduled.






Map to McTavish Academy Of Art
McTavish Academy Of Art
1720 McTavish Rd, Sidney, British Columbia, V8L5T9
Time Price Code
Thurs, 7:15pm - 8:15pm
-
$100.00 Session 1
Thurs, 7:15pm - 8:15pm
-
$100.00 Session 2


MAOA is a place of art, music, yoga, dance, mindfulness, creative expression and sustainable agriculture, making it accessible to all ages through classes, workshops and events.


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