Restorative Yoga (D)

Run by Esquimalt Recreation Centre Ages 14-99 yrs



This gentle flow class explores slow gentle movement and stretches to mobilize the joints while inviting in a deeper breath practice. The movement is complimented restorative postures to calm the nervous system and the physical body.





Map to Esquimalt Recreation Centre - Senior Centre
Esquimalt Recreation Centre - Senior Centre
527 Fraser Street, Esquimalt, British Columbia, V9A 6H6
Time Price
Wed, 6:45pm - 8:15pm
-
$13.00 (drop-in)/$88.00
Wed, 6:45pm - 8:15pm
-
$13.00 (drop-in)/$88.00
Wed, 6:45pm - 8:15pm
-
$13.00 (drop-in)/$88.00


Our facilities include the Aquatic Centre & Multi-purpose meeting rooms that can accommodate 300 people for recreational programs, community meetings, & weddings. We also offer Out of School Care & childminding services


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