Gentle Hatha Yoga Class

Run by Esquimalt Recreation Centre Ages 14-99 yrs



Whether you want to increase your flexibility or build strength, this class has it all. Some of the postures will be held longer than others, using your breath and gravity to allow you to find openness within your body. Other postures will be more active and heat generating to build muscular strength. This class is accessible and beneficial to all, from beginner to advanced.





Map to Esquimalt Recreation Centre - Senior Centre
Esquimalt Recreation Centre - Senior Centre
527 Fraser Street, Esquimalt, British Columbia, V9A 6H6
Time Price
Sun, 2:30pm - 3:30pm
-
$12.00 (drop-in)/$70.00
Sun, 2:30pm - 3:30pm
-
$12.00 (drop-in)/$80.00


Our facilities include the Aquatic Centre & Multi-purpose meeting rooms that can accommodate 300 people for recreational programs, community meetings, & weddings. We also offer Out of School Care & childminding services


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