Buddhist Meditation

Run by Esquimalt Recreation Centre Ages 14-99 yrs



Discover the power of meditation to feel less stressed, to respond more openly to others, and to think creatively in the face of difficulties. Ongoing classes are appropriate for all levels of experience. Chairs are provided but participants are welcome to bring their own mats and meditation cushions. Guided meditation, a discussion of Buddhist practice, and a refreshment break are part of each session. Classes are led by Sachi Tamura from the Bodhichitta Kadampa Buddhist Centre.





Map to Esquimalt Recreation Centre - Lower Multipurpose Room
Esquimalt Recreation Centre - Lower Multipurpose Room
527 Fraser Street, Esquimalt, British Columbia, V9A 6H6
Time Price
Wed, 7pm - 8:15pm
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$10.00 (drop-in)/$48.00
Fri, 12pm - 1:30pm
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$10.00 (drop-in)/$40.00
Wed, 7pm - 8:15pm
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$10.00 (drop-in)/$64.00
Fri, 12pm - 1:30pm
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$10.00 (drop-in)/$64.00


Our facilities include the Aquatic Centre & Multi-purpose meeting rooms that can accommodate 300 people for recreational programs, community meetings, & weddings. We also offer Out of School Care & childminding services


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