Spin, Core & Stretch

Run by Esquimalt Recreation Centre Ages 14-99 yrs



A great, non-impact way to increase your cardiovascular and muscular fitness! This class will have you work up a sweat, but will be less intense than our evening classes. Follow it up with a great stretch to leave you feeling ready to take on the day. Drop in when space available.





Map to Esquimalt Recreation Centre - Crow's Nest
Esquimalt Recreation Centre - Crow's Nest
527 Fraser Street, Esquimalt, British Columbia, V9A 6H6
Time Price
Tues, 9am - 10am
-
$10.00/$64.00
Tues, 9am - 10am
-
$10.00/$56.00


Our facilities include the Aquatic Centre & Multi-purpose meeting rooms that can accommodate 300 people for recreational programs, community meetings, & weddings. We also offer Out of School Care & childminding services


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