Spin & Conditioning

Run by Esquimalt Recreation Centre Ages 14-99 yrs

In this combination class start with a solid 30min+ of spinning followed by a strength series including ab work and a stretch. A great after work workout to keep you pumped for your evening! Drop in when space available.

Map to Esquimalt Recreation Centre - Crow's Nest
Esquimalt Recreation Centre - Crow's Nest
527 Fraser Street, Esquimalt, British Columbia, V9A 6H6
Time Price
Tues, 6:15pm - 7:30pm
Tues, 6:15pm - 7:30pm

Our facilities include the Aquatic Centre & Multi-purpose meeting rooms that can accommodate 300 people for recreational programs, community meetings, & weddings. We also offer Out of School Care & childminding services

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