Rise and Shine Yoga

Run by Esquimalt Recreation Centre Ages 16-99 yrs



A perfect mid-week refresh! The class will begin with some meditation to clear and calm the mind. The class will then move into mindful flow where students will awaken their strength, energy, and flexibility. Suitable for all levels.





Map to Esquimalt Recreation Centre - Craigflower
Esquimalt Recreation Centre - Craigflower
527 Fraser Street, Esquimalt, British Columbia, V9A 6H6
Time Price
Wed, 6:30am - 7:30am
-
$12.00 (drop-in)/$80.00
Wed, 6:30am - 7:30am
-
$12.00 (drop-in)/$70.00


Our facilities include the Aquatic Centre & Multi-purpose meeting rooms that can accommodate 300 people for recreational programs, community meetings, & weddings. We also offer Out of School Care & childminding services


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