Pilates is an unique form of exercise that is designed to condition the entire body through the focus of alignment, core strength, breath and flowing movement. Pilates allows you to move with greater efficiency and form. This class builds on the principles and skills of a beginner practice and moves at a quicker pace.
| Time | Price | |
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Esquimalt Recreation Centre - Craigflower
Pilates is an unique form of exercise that is designed to condition the entire body through the focus of alignment, core strength, breath and flowing movement. Pilates allows you to move with greater efficiency and form. This class builds on the principles and skills of a beginner practice and moves at a quicker pace. |
Wed, 6:30pm - 7:25pm - |
$11.50 (drop-in)/$76.00 |
|
Esquimalt Recreation Centre - Craigflower
Pilates is an unique form of exercise that is designed to condition the entire body through the focus of alignment, core strength, breath and flowing movement. Pilates allows you to move with greater efficiency and form. This class builds on the principles and skills of a beginner practice and moves at a quicker pace. |
Wed, 6:30pm - 7:25pm - |
$11.50 (drop-in)/$76.00 |