Gentle Fit

Run by Esquimalt Recreation Centre Ages 14-99 yrs



Strengthen the heart and the body. This class combines low impact aerobics with muscle conditioning exercises designed to keep the body supple, agile and fit. Suitable for newcomers to fitness, seniors and those recovering from injuries.





Map to Esquimalt Recreation Centre - Craigflower
Esquimalt Recreation Centre - Craigflower
527 Fraser Street, Esquimalt, British Columbia, V9A 6H6
Time Price
Mon, 10:05am - 10:50am
-
$5.00 (drop-in)/$35.00
Mon, 10:05am - 10:50am
-
$5.00 (drop-in)/$35.00
Mon, 10:05am - 10:50am
-
$5.00 (drop-in)/$35.00


Our facilities include the Aquatic Centre & Multi-purpose meeting rooms that can accommodate 300 people for recreational programs, community meetings, & weddings. We also offer Out of School Care & childminding services


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