Drummercise Cardio Blast (18+) - Creekside Community Centre

Run by Musical Expressions Ages 18+ yrs



This is a unique fusion of fitness and drumming, perfect for those who want to keep fit and get a whole body workout (adapted to your abilities). This class is designed to give participants a fun way to work out, engaging in general cardio & body strengthening while tapping into the benefits of music: rhythm. Drumming is an easily accessible activity which burns calories and improves mood, both of which may reduce the risk of disease. Drumming is also a great way to self-express and make music (without any prior skills), while increasing blood flow throughout the brain, which promotes improved cognitive performance and promotes relaxation. The last 10 minutes of this program focuses on cool down and relaxation, leaving you all refreshed and energized for the day.

(Winter) Jan 13 – March 2 Total 8 classes
(Spring) March 17 – April 28 (No class on April 4) Total 6 classes






Map to Creekside Community Recreation Centre
Creekside Community Recreation Centre
1 Athletes Way, Vancouver, British Columbia, V5Y 0B1
Time Price
Sat, 10am - 10:45am
-
$64 | $10 Drop-in
Sat, 10am - 10:45am
-
$48 | $10 Drop-in


Musical Expressions values the potential of every individual to engage their musical abilities. We offer several services: toddler music lessons, private music lessons, children's party music events, drumming and exercise and Music Therapy.


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