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Tagged in: Fitness, Water Sports
Aqua Cross* will prepare you for living physically and mentally strong using a cross-fitness class format and the maximum resistance and hydrostatic pressure of the water in each WOD. You have less recovery time, meaning more gain, less pain - jump in!
*Due to use of equipment, there is a mandatory orientation for 30 minutes before the first class in each set. Alternately, please set up a 30-minute Aqua Cross orientation via Crystal Pool 250-361-0732.
Wednesdays!Oct 4-Nov 8 - Barcode 54826Nov 15-Dec 20 - Barcode 54827Jan 3-Feb 7 - Barcode 54828Feb 14-Mar 28 - Barcode 54829
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