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Tagged in: Fitness, Water Sports
Get fit with this low- to no-impact workout mixing cardio, H.I.I.T., and circuit training. Alison shares her energy, inspiring you to increase personal endurance and strength, the result being stronger movement on land - and feeling and looking better! Excellent for cross-training and those wanting to achieve stronger fitness - get your endorphins on!
Oct 2 - Nov 6 - Barcode 54818Nov 20 - Dec 18 - Barcode 54819Jan 8 - Feb 5 - Barcode 54820Feb 19 - Mar 26 - Barcode 54821
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