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Tagged in: Yoga, Cool & Unique
Youth will be introduced to poses, sequences and breathing exercises that will help boost confidence, strengthen the body and improve posture. Participants will leave this class with a yoga toolbox to help manage stress and tension. This class will also explore partner yoga, medication and yoga games. This class is for youth aged 8-12.
Call us at 250-370-9101 to register. No class on Feb 11
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