Yin/Yang Yoga

Run by McKenzie Towne Council Ages 18+ yrs



Yin-Yang Yoga is a combination of restorative yoga with a flow practice. The Yin portion of this class is a gentle, quiet, and meditative practice that encourages relaxation. All postures are done on the mat so that muscles can relax and allow the deep connective tissues surrounding the hips, thighs, and lower back to be gently stretched. Poses are held for longer periods of time and awareness is brought internally.






Map to McKenzie Towne Council
McKenzie Towne Council
40 McKenzie Towne Blvd. SE, Calgary, Alberta, t2z 4x5
Time Price
Thurs, 5:15pm - 6:15pm
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Resident $80 / Non Resident $100
Thurs, 5:15pm - 6:15pm
-
Resident $70 / Non Resident $90


Operating out of McKenzie Towne Hall, we offer recreation classes for Calgarians of all ages, day camps during spring break and summer, as well as drop-in gym times and social groups for residents and their guests.


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