Yin/Yang Yoga

Yin/Yang Yoga

Yin-Yang Yoga is a combination of restorative yoga with a flow practice. The Yin portion of this class is a gentle, quiet, and meditative practice that encourages relaxation. All postures are done on the mat so that muscles can relax and allow the deep connective tissues surrounding the hips, thighs, and lower back to be gently stretched. Poses are held for longer periods of time and awareness is brought internally

18+ yrs
McKenzie Towne Council
40 McKenzie Towne Blvd. SE, Calgary, Alberta, t2z 4x5 See Map
2 upcoming sessions running:
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SMTWTFS
5:15pm to 6:15pm Resident $70 / Non Resident $90
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SMTWTFS
5:15pm to 6:15pm Resident $60 / Non Resident $70
This activity was tagged in:
Fitness
McKenzie Towne Council
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