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Take this opportunity to learn self-defense and anti-bullying techniques. Brazilian Jiu-Jitsu is a martial art focusing on grappling and especially ground techniques. It teaches that a smaller, weaker person can successfully defend against a bigger, stronger person by using leverage and proper technique, most notably by applying joint-locks and choke holds to defeat the other person. In class you will safely learn the basics of Brazilian Jiu-Jitsu and will get to apply them in a live, controlled grappling situations.
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