Brain, Body, & Balance-New

Run by Plano Parks and Recreation






This program is based in strength training combined with motor skills, balance, hand and eye coordination, posture and flexibility. This workout improves balance, sharpens your mind and strengthens your body. No floor exercises or cardio. Class is limited in size for semi-private instruction. Both men and women are welcome in this great class for beginners!



Location and Program Information

Map to Plano Senior Recreation Center

Where: Plano Senior Recreation Center
401 W 16th St, Plano, Texas, 75075


The nationally accredited Plano Parks and Recreation Department is a key contributor of Plano's reputation as a city of excellence.

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