Strength Training For Runners

Run by Plano Parks and Recreation






Looking to improve your running performance while trying to avoid common running related injuries? Whether you are training for your first 5k or an experienced marathoner, this is the class for you! Participants are led through 45 minutes of strength, balance and flexibility exercises that target the muscles necessary for good running form and performance.



Location and Program Information

Map to Tom Muehlenbeck Center

Where: Tom Muehlenbeck Center
5801 W Parker Rd, Plano, Texas, 75093


The nationally accredited Plano Parks and Recreation Department is a key contributor of Plano's reputation as a city of excellence.

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