Gentle Somatics Yoga-NEW

Run by Plano Parks and Recreation


Ages
16+ yrs
Sessions offered between
-
Price
See Below




Gentle Somatics Yoga uses slow sequential movements to restore more balance and comfort in your body. This helps to relieve muscle fatigue from daily stress and trauma to our sensory motor systems caused by repeatedly triggered muscular contractions throughout our daily lives.



Location and Program Information

Map to Liberty Recreation Center

Where: Liberty Recreation Center
2601 Glencliff Dr, Plano, Texas, 75075


The nationally accredited Plano Parks and Recreation Department is a key contributor of Plano's reputation as a city of excellence.

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