Joint mobility clinic

Run by Strathcona County Recreation, Parks and Culture (Sherwood Park)


Ages
All Ages
Sessions offered between
-
Price
See Below




Joint health and longevity is a critical component to moving well and reducing pain and discomfort, but is often overlooked in our fitness routines. Learn how to perform the best stretching exercises (not all stretches are created equal) and come away with a daily maintenance program that can be used on it's own or as part of your warm up/post workout recovery.



Location and Program Information

Map to Millennium Place

Where: Millennium Place
Edmonton, Alberta


Strathcona County: Recreation, Parks and Culture programs, events, bookings and drop-in activities. ... 2025 Oak Street, Sherwood Park, Alberta T8A 0W9 ...

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