Chair Yoga

Run by Strathcona County Recreation, Parks and Culture (Sherwood Park)






A gentle form of yoga using the assistance of a chair. The chair allows individuals not necessarily able to participate in traditional yoga the ability to increase flexibility, strengthen muscles and increase body awareness.



Location and Program Information

Map to Millennium Place

Where: Millennium Place
Edmonton, Alberta


Strathcona County: Recreation, Parks and Culture programs, events, bookings and drop-in activities. ... 2025 Oak Street, Sherwood Park, Alberta T8A 0W9 ...

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