BYOB - Build Your Own Balance

Run by Strathcona County Recreation, Parks and Culture (Sherwood Park)






This program uses the PWR!Moves series of exercises for people with Parkinson's as its foundation to benefit everyone looking for better balance, stability, strength and mobility, Various exercises are linked together into gradually longer sequences that mimic everyday movement and improve overall function.



Location and Program Information

Map to Millennium Place

Where: Millennium Place
Edmonton, Alberta


Strathcona County: Recreation, Parks and Culture programs, events, bookings and drop-in activities. ... 2025 Oak Street, Sherwood Park, Alberta T8A 0W9 ...

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