Yoga for Dancers

Run by St. Albert Recreation & Parks

16+ yrs
Sessions offered between
See Below

For the love of dance, we need to treat our bodies right so they can continue to do what we want again and again. Strengthening and releasing any tension areas throughout the body with the help of yoga will improve flexibility, strength and endurance as well as reuniting the mind body connection. In this program, you will focus on commonly injured parts of a dancers body by being proactive with appropriate yoga poses.

Location and Program Information

Map to Servus Credit Union Place

Where: Servus Credit Union Place
Edmonton, Alberta

Full of creative touches and innovative new amenities, the following venues are exciting places to pursue personal fitness goals, win championships with teammates, or have silly fun with friends.

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