Winter Running

Run by St. Albert Recreation & Parks


Ages
16+ yrs
Date
Price
See Below




Don't let the Winter Blues get you down! This workshop will teach you how to safely continue an outdoor training program throughout the long winter months. Topics include proper footwear, clothing, weather considerations, fueling for races and long run. Also, some accessory exercises and movements will be discussed to prevent injury.



Location and Program Information

Map to Servus Credit Union Place

Where: Servus Credit Union Place
Edmonton, Alberta


Full of creative touches and innovative new amenities, the following venues are exciting places to pursue personal fitness goals, win championships with teammates, or have silly fun with friends.

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