You are currently viewing ChatterBlock in Charlotte NC. Change location by typing below:
This workshop is for anyone interested in getting started in trail running. Whether you're an established road runner looking for a new challenge or new to running and just love nature, this workshop will welcome both! Topics include proper footwear, clothing, weather conditions on the trail, fueling for races and altitude, and some accessory exercises and movements to prevent injury.
ChatterBlock Is the #1 Online Resource for Busy Parents
Copyright © 2011-2017 ChatterBlock Inc. All Rights Reserved.