Running Mechanics Workshop

Run by St. Albert Recreation & Parks


Ages
16+ yrs
Date
Price
See Below




This workshop will teach you how to run and sprint like a pro. Education and technique training will be taught. You will be provided with an effective dynamic warmup and drills on how to run with efficiency and using the same technique as runners such as Usain Bolt. Anyone welcome!



Location and Program Information

Map to Servus Credit Union Place

Where: Servus Credit Union Place
Edmonton, Alberta


Full of creative touches and innovative new amenities, the following venues are exciting places to pursue personal fitness goals, win championships with teammates, or have silly fun with friends.

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