Reset

Run by St. Albert Recreation & Parks


Ages
16+ yrs
Date
Price
See Below




Experience our K Flow Foundation class offered as a 1 hour workshop. This workshop will focus on resetting alignment, increasing mobility and releasing tightness by incorporating basic yoga and Pilates core movements as well the popular Kinesis Wall. This class is offered as a regular class in our brochure (Kinesis Flow Foundations) so this is a great workshop to sample the class and get a foot in the door.



Location and Program Information

Map to Servus Credit Union Place

Where: Servus Credit Union Place
Edmonton, Alberta


Full of creative touches and innovative new amenities, the following venues are exciting places to pursue personal fitness goals, win championships with teammates, or have silly fun with friends.

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