Low Impact Training for Older Adults

Run by St. Albert Recreation & Parks

55+ yrs
Sessions offered between
See Below

Low impact dryland training is a fantastic alternative to the water. While increasing core stability, strength and endurance, participants will be moving in all planes of motion to increase body awareness.

Location and Program Information

Map to Servus Credit Union Place

Where: Servus Credit Union Place
Edmonton, Alberta

Full of creative touches and innovative new amenities, the following venues are exciting places to pursue personal fitness goals, win championships with teammates, or have silly fun with friends.

ChatterBlock Is the #1 Online Resource for Busy Parents

Discover Fun Things to Do

  • Browse upcoming events and ideas
  • tailored just for families.

Easily Find & Book Classes

  • Search for activities that fit your schedule,
  • and your child's needs.

Coordinate with Friends

  • Connect with your parent network
  • and share plans.