Low Impact Training for Older Adults

Run by St. Albert Recreation & Parks


Ages
55+ yrs
Sessions offered between
-
Price
See Below




Low impact dryland training is a fantastic alternative to the water. While increasing core stability, strength and endurance, participants will be moving in all planes of motion to increase body awareness.



Location and Program Information

Map to Servus Credit Union Place

Where: Servus Credit Union Place
Edmonton, Alberta


Full of creative touches and innovative new amenities, the following venues are exciting places to pursue personal fitness goals, win championships with teammates, or have silly fun with friends.

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