KINESIS Flow Advanced

Run by St. Albert Recreation & Parks






An integration of Mat Pilates lengtheners, opening mobility & core movement combined with gentle yoga using resistance on the KINESIS wall. Get strong, stretched, and leave rested and recovered. **previous K Flow experience required. See KINESIS Flow Foundations.



Location and Program Information

Map to Servus Credit Union Place

Where: Servus Credit Union Place
Edmonton, Alberta


Full of creative touches and innovative new amenities, the following venues are exciting places to pursue personal fitness goals, win championships with teammates, or have silly fun with friends.

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