Get Rid of Back Pain

Run by St. Albert Recreation & Parks


Ages
16+ yrs
Date
Price
See Below




This class is for individuals returning to activity after a back injury and as well as those that may suffer from low back pain. It will focus on specific stretching, rolling out techniques, and exercises that are important for overall back health. General whole-body exercises will also be added as part of the class to increase overall strength and fitness.



Location and Program Information

Map to Servus Credit Union Place

Where: Servus Credit Union Place
Edmonton, Alberta


Full of creative touches and innovative new amenities, the following venues are exciting places to pursue personal fitness goals, win championships with teammates, or have silly fun with friends.

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