AFLCA Cycle Desigantion Certification

Run by St. Albert Recreation & Parks


Ages
16+ yrs
Date
Price
See Below




The AFLCA Cycle designation certification will be an 8 hour course covering topics specific to leading group exercise cycling classes. This practical based course will cover specific information for planning and developing recreational indoor cycling classes. Topics include: bike set-up and safety, pedaling, cadence, posture, class structure and content; class components, music, leadership and choreography design; movement combinations, cardiovascular conditioning, instruction and cueing. Note: AFLCA Exercise Theory and Group Exercise Fundamentals are required for AFLCA certification. Those who are taking the Group Exercise Leadership route, must also take a practical course in at least one area of specialization such as Portable Exercise Equipment, Cycle, Choreography, Mind/Body, and/or Step.



Location and Program Information

Map to Servus Credit Union Place

Where: Servus Credit Union Place
Edmonton, Alberta


Full of creative touches and innovative new amenities, the following venues are exciting places to pursue personal fitness goals, win championships with teammates, or have silly fun with friends.

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